Spring Health Check-In: Small Changes, Real Results

Listen to the episode “Spring Health Check-In” hosted by patient advocate Abbie Cornett. In this episode, we’re talking about small, realistic changes and the emotional side of healing, because sometimes even the smallest steps can make the biggest differences. Our guest today is Sharleen Lucas, also known as the RN Next Door, a health coach who is passionate about helping people soothe ongoing symptoms associated with chronic illness so they can live fully. After eight years at Hospital Bedside, she transitioned into health writing and coaching, where she now helps individuals use food, lifestyle and rest to nourish their bodies and better manage their chronic illness. Support the show