Spring into Love: Cultivate a Generous Mind episode artwork

EPISODE · May 1, 2023 · 19 MIN

Spring into Love: Cultivate a Generous Mind

from Sex, Love & Elephants with Dr. Cheryl · host Cheryl Fraser

When you're feeling irritated toward your partner or you’re anxious about something that you think is just not working in your relationship, do you notice that it can feel as though your heart is closed down? As though you’re a little bit guarded and trying to gain a bit of protection? Most of us don't do it deliberately, but subconsciously a protective mechanism can kick in. And that’s a problem… In the last chapter of my 3-part Spring into Love series, I’m rounding out our talks on kindness and gratitude by teaching you all about generosity and the incredible power it has in our relationships.  And I’m not talking about giving gifts - I’m talking about thinking generous thoughts. Do you consider yourself a generous person? How do you personally define generosity? You may be a perfectly giving person in your day-to-day life, but what about when it comes to your long-term romantic relationships? How generous are you really to your sweetheart? In This Episode, You Will Learn: A quick thought experiment about generosity (05:57) When we cultivate generosity about our partner, we will feel more at ease. We will feel happier, we will feel a softening in our heart. (11:13) How you cultivate generous thoughts towards your partner is 100% up to you. Happiness is all in your own head (14:54) It’s up to us to interpret the data—it’s up to us to choose kindness and generosity (15:59) Today’s LoveByte (17:19) Want to learn more about Buddhism and Love relationships? Check out my book Buddha’s Bedroom  Got a question or topic you’d like me to cover in an upcoming episode? Email me at [email protected] Interested in the 2023 session of my Become Passion 12-week online immersion program for couples? Learn more and get on the waitlist to be notified HERE! Let’s Connect! About Me Website - Sign up for Weekly LoveBytes here  Facebook Page   Youtube If you want to rate your relationship, take the Passion Quiz Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 1, 2023

Embed this episode

Ready to play

Spring into Love: Cultivate a Generous Mind

0:00 19:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sex, Love & Elephants with Dr. Cheryl?

This episode is 19 minutes long.

When was this Sex, Love & Elephants with Dr. Cheryl episode published?

This episode was published on May 1, 2023.

Can I download this Sex, Love & Elephants with Dr. Cheryl episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!