EPISODE · Mar 26, 2018 · 17 MIN
Spring Into Spring Mornings Routine
from AMuscle Maintenance · host inSHAPE Fitness
This 15-minute equipment free session with Coach Kim is a great way to spring into a morning routine. You don't have time to head to the gym for a one hour workout everyday of the week, but your body does need the daily stimulation, so grab a spot on the floor and lets boost your energy, your mood, and your metabolism together!
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How long is this episode of AMuscle Maintenance?
This episode is 17 minutes long.
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This episode was published on March 26, 2018.
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