Spring Into Spring Mornings Routine - AMuscle Maintenance...

What this episode covers

This 15-minute equipment free session with Coach Kim is a great way to spring into a morning routine. You don't have time to head to the gym for a one hour workout everyday of the week, but your body does need the daily stimulation, so grab a spot on the floor and lets boost your energy, your mood, and your metabolism together!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 17 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 26, 2018.

What is this episode about?

This 15-minute equipment free session with Coach Kim is a great way to spring into a morning routine. You don't have time to head to the gym for a one hour workout everyday of the week, but your body does need the daily stimulation, so grab a spot...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.