Spring Into Your Power: How to Harness the Season's Energy for a Joy-Filled Life with Sylvia Plester-Silk

Are you ready to step into a season of renewal, possibility, and joy? In this uplifting episode of the 10 Minutes to Joy  Podcast, Sylvia Plester-Silk explores the powerful energetic shift that spring brings — and how women over 50 can harness it to create more joy, clarity, and purpose in their lives. From the spring equinox to fire horse season, Sylvia breaks down why this time of year is one of the most potent periods for personal transformation — and what to do when it feels more exhausting than energizing.