Spring Maintenance - AMuscle Maintenance

What this episode covers

Join Coach Kim for this 15 minute exhilarating routine that elevates your postural awareness and need for deep breathing. It will activate your entire body (read: metabolism), and teach you important technique that you can apply in all of your workouts. Sign up for a free account at www.inmotionworkouts.com.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 20 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 22, 2016.

What is this episode about?

Join Coach Kim for this 15 minute exhilarating routine that elevates your postural awareness and need for deep breathing. It will activate your entire body (read: metabolism), and teach you important technique that you can apply in all of your...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.