spring refresh: journal & mentally deep clean with us
from the matcha diaries Hosted by cara and leo
This episode we start off with a little life catch up, finally sharing Cara’s nightmare airbnb story… our favourite shows/movies and recent book reads!! After our usual rambleee we decide that it is the perfect time to have a little spring refresh session (aka we answer a few spring themed journalling prompts) 🤪 We discuss the following: Reflection and Intention Setting: What lessons did you learn over the winter that you want to carry with you into spring? New Beginnings: Reflect on the idea of spring as a time of renewal and fresh starts. What new beginnings are you hoping for in your life right now? to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here where we are still in the process of choosing our current book of the month!! Join us so you can vote!!! if you don't have any social media and want to chat (or for collabs), please email us at: [email protected]
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