EPISODE · Apr 21, 2016 · 9 MIN
Spring Renewal
from Sweet Stella's Guided Meditations · host Shannon
The change of seasons often brings self reflection and discovery. We breathe new life into ourselves, learning that what exists doesn't always belong, and letting go of people and things that no longer serve us. In the quiet of the evening, this session uses voice along to embrace spring renewal and sense of self.
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