Spring reset cleanse with nutritionist Sarah Di Lorenzo

Nutritionist Sarah Di Lorenzo presents a one-month cleanse programme to prepare the body for spring. It focuses on fermented foods, fresh herbs, and nutrient-dense ingredients to improve gut health, boost energy, enhance vitamin D absorption, and support overall well-being. The programme emphasises healthy fats, proteins, and high-fibre foods with simple, meal-prep friendly recipes.See omnystudio.com/listener for privacy information.