Spring Reset: The Healing Power of Whale Watching, Mexico & Mental Decluttering

from Precisely Nowhere · host Anissa Rosales

Whether it’s spring or fall, a good spring cleaning sesh does the mind good. Or at least that’s my hot take. In today’s episode we share some highlights from a recent family trip to Mexico, and talk about how new seasons are a great opportunity for us to pause, practice being present, and check-in with ourselves. Book I’m currently reading: “There Are No Stars Here” by J.S. Thompson Relevant links: Link to buy your own copy of “There Are No Stars Here” by J.S. Thompson - https://jsthompsonauthor.com/ Tacos, Therapy & Thriving Through Fall - https://www.podbean.com/eas/pb-u267n-195f3b6 Fall Self-Care Guide and Home Decor Tips - https://www.podbean.com/eas/pb-jemsi-16e4123 Celebrating Growth, the Fall Equinox, and Baby Steps - https://www.podbean.com/eas/pb-f3f5e-14b69a3 @anissarosales on Instagram @PreciselyNowhere on Instagram @midnite_mind80 on Instagram

What this episode covers

Whether it’s spring or fall, a good spring cleaning sesh does the mind good. Or at least that’s my hot take. In today’s episode we share some highlights from a recent family trip to Mexico, and talk about how new seasons are a great opportunity for us to pause, practice being present, and check-in with ourselves. Book I’m currently reading: “There Are No Stars Here” by J.S. Thompson Relevant links: ▪️ Link to buy your own copy of “There Are No Stars Here” by J.S. Thompson - https://jsthompsonauthor.com/ ▪️ Tacos, Therapy & Thriving Through Fall - https://www.podbean.com/eas/pb-u267n-195f3b6 ▪️ Fall Self-Care Guide and Home Decor Tips - https://www.podbean.com/eas/pb-jemsi-16e4123 ▪️ Celebrating Growth, the Fall Equinox, and Baby Steps - https://www.podbean.com/eas/pb-f3f5e-14b69a3 ▪️ @anissarosales on Instagram ▪️ @PreciselyNowhere on Instagram ▪️ @midnite_mind80 on Instagram

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Spring Reset: The Healing Power of Whale Watching, Mexico & Mental Decluttering

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This episode was published on April 1, 2026.

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