Spring Training is Here!
from Running Form Fitness Hosted by Carina Heilner, Cher Wallentine
In this episode, Cher and Carina discuss the challenges and triumphs of training for a spring marathon while balancing family life. Carina shares her personal experiences, including the emotional toll of family dynamics and the physical demands of marathon training. They explore the pros and cons of solo training, safety concerns, and the importance of having supportive training partners. The conversation also touches on health struggles and the need for encouragement as they navigate the unpredictable weather of spring training.
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