Spring Vibes – be open (mit Musik)_(Level 1-2/ 30 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute öffnen wir uns für den Frühling und alles Schöne was das Leben für uns bereit hält. Wir schütteln uns, klopfen unseren Körper aus und praktizieren große, offene Haltungen.Wir gehen über einen energetischen Sonnengruß und machen uns weit über eine kräftigende Routine im Stehen. Sei mutig und empfange diese wohltuende, warme Jahreszeit mit Offenheit und Freude. Vielen Dank fürs Zuhören!Musik (airtone)

What this episode covers

Ihr Lieben, heute öffnen wir uns für den Frühling und alles Schöne was das Leben für uns bereit hält. Wir schütteln uns, klopfen unseren Körper aus und praktizieren große, offene Haltungen. Wir gehen über einen energetischen Sonnengruß und machen uns weit über eine kräftigende Routine im Stehen. Sei mutig und empfange diese wohltuende, warme Jahreszeit mit Offenheit und Freude. Vielen Dank fürs Zuhören! Musik (airtone)

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Spring Vibes – be open (mit Musik)_(Level 1-2/ 30 Min)

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This episode was published on March 22, 2023.

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