Sprint Interval Workout- 90 y/o Dick Rosen
from The Weathered Athlete Podcast Hosted by The Weathered Athlete
I hope you are ready to be inspired, because today's session is led by 90 year old Physician Dick Rosen. At best I may classify him as semi retired. As you will hear he is not your typical 90 year old. Pre-covid he had continued to travel to medical conferences and counsel the residents at Moses Cone Hospital. He has been a staple at the Greensboro Senior games for over 20 years and can be found competing in tennis, sprint events, and the 5 and 10k. He is the highlight of my involvement in our local games. I hope you enjoy.
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