EPISODE · Feb 20, 2023 · 32 MIN
Sprinting: The Best Way to Burn Body Fat?
from Any Given Runday · host Any Given Runday
The Podcast has gone international as Eric takes a break from falling around the ski slopes in France to join Seán on this week's episode.Today we talk about why sprinting is recommended as the number one activity for burning fat; why that might be the case on paper but why we don't necessarily agree with it And after his cliffhanger ending to last week's episode, Eric drops his nutrition nugget of the week... but also threatens to fight you if you take him up on this one! If you enjoyed this week's episode of the podcast, we would really appreciate it if you shared it online or took a few minutes out of your day to add a review on Apple Podcasts.You can also find us on Instagram: @anygiventrainingdayThe Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!
Embed this episode
What this episode covers
The Podcast has gone international as Eric takes a break from falling around the ski slopes in France to join Seán on this week's episode. Today we talk about why sprinting is recommended as the number one activity for burning fat; why that might be the case on paper but why we don't necessarily agree with it And after his cliffhanger ending to last week's episode, Eric drops his nutrition nugget of the week... but also threatens to fight you if you take him up on this one! If you enjoye...
Ready to play
Sprinting: The Best Way to Burn Body Fat?
No transcript for this episode yet
Similar Episodes
No similar episodes found.