Spüren statt scrollen #S3F10 - Secret Vibes

What this episode covers

Smartphones, Bildschirme, Push-Nachrichten – viele leben im Reaktionsmodus, aber nicht mehr im Kontakt mit sich selbst. Diese Folge lädt ein, nicht zurück, sondern bewusst weiterzugehen: raus aus dem Dauer-Scrollen, hinein in spürbare Präsenz. Wie helfen Klang, Atem und bewusste Stille, dich wieder zu erleben – echt, verkörpert, jetzt? Was passiert, wenn du für einen Moment einfach nichts tust – und das aushältst? Mit dabei: ein stiller Impuls und der Silent Minute Detox – eine Minute für dich. Ohne Reiz, ohne Ziel. Nur Wahrnehmung.

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Frequently Asked Questions

How long is this episode of Secret Vibes?

This episode is 14 minutes long.

When was this Secret Vibes episode published?

This episode was published on June 6, 2025.

What is this episode about?

Smartphones, Bildschirme, Push-Nachrichten – viele leben im Reaktionsmodus, aber nicht mehr im Kontakt mit sich selbst. Diese Folge lädt ein, nicht zurück, sondern bewusst weiterzugehen: raus aus dem Dauer-Scrollen, hinein in spürbare Präsenz. Wie...

Can I download this Secret Vibes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.