Squat Movement Patterns

from The NFPT Podcast · host Summit Professional Education

The movement pattern of a squat is critical for your success on a CPT exam. Nailing this information helps you with human anatomy, fitness assessments, exercise technique, and program design. In this episode we break down the roles different muscles play in a squat motion to make answering these types of questions on your exam a breeze.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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Squat Movement Patterns

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