“Squatober” with Joe B - Created In The lab

What this episode covers

This episode we decided to talk about different squat cycles. Between me and Joe we have tried multiple squat programs and have found pros and cons with each. We talk about the way we squat in our own programs now and why we do it. Hope you enjoy two bros talking about all things squat! Don’t forget to subscribe to this podcast and follow us on social media, @crossfitdcl, @dclmattyb, @stayrelentlessap, and @joeb

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 41 minutes long.

When was this Created In The lab episode published?

This episode was published on October 14, 2021.

What is this episode about?

This episode we decided to talk about different squat cycles. Between me and Joe we have tried multiple squat programs and have found pros and cons with each. We talk about the way we squat in our own programs now and why we do it. Hope you enjoy...

Can I download this Created In The lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.