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EPISODE · Sep 20, 2020 · 16 MIN

Squeeze and Relax

from Mindful Moments With Favors · host Shanob Favors

Clinching and squeezing parts of your body help reduce stress responses.

Episode metadata supplied by the publisher feed · Published Sep 20, 2020

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Squeeze and Relax

0:00 16:56

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This episode was published on September 20, 2020.

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