EPISODE · Jan 19, 2026 · 10 MIN
Srotas - Opening the Channels of Healing
from Chloe Haddad - Root & restore · host Chloe Haddad
This episode introduces the Ayurvedic concept of Srotas, the channels of life that carry prana, emotion, nourishment, and awareness. I weave traditional wisdom with lived experience, offering simple practices to support flow, release stagnation, and restore balance through stillness, rhythm, and care.Support the show
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Srotas - Opening the Channels of Healing
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