EPISODE · Aug 10, 2015 · 9 MIN
SS 010 | How Safe Is Weightlifting?
from Scientific Strength
How safe is weightlifting and weight training? We'll discuss a research paper that analyzed the incidence of strength training injuries as compared to other sports and activities. A very interesting paper with surprising findings in this week's episode.
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This episode is 9 minutes long.
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This episode was published on August 10, 2015.
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