SS 013 | Fat Burning Study? (The Truth About The Tabata) episode artwork

EPISODE · Aug 31, 2015 · 10 MIN

SS 013 | Fat Burning Study? (The Truth About The Tabata)

from Scientific Strength

Fat burning study? This week we'll look at the true findings of the legendary Tabata Protocol. What did the study really uncover? And, what exactly was done in the exercise protocol? We'll take a close look at this frequently cited, but often misuderstood fitness study this week on Scientific Strength.

Episode metadata supplied by the publisher feed · Published Aug 31, 2015

Embed this episode

Ready to play

SS 013 | Fat Burning Study? (The Truth About The Tabata)

0:00 10:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai Michelle Sukow Michelle Sukow Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer The Zen of Stoicism | Calm, Strong & Focused PS Labs Feeling anxious, overwhelmed, or lost in the chaos of modern life? It's time to rediscover inner peace and unshakable strength with Stoicism.'The Zen of Stoicism: Calm, Strong & Focused' guides you on a journey of ancient wisdom and practical application, helping you cultivate resilience, emotional intelligence, and clarity amidst life's inevitable challenges. Through insightful discussions, meditations, and real-life examples, we explore the core principles of Stoicism – virtue, reason, acceptance, and living in harmony with nature – to build a life of purpose, meaning, and lasting contentment. Whether you're seeking to manage stress, navigate difficult relationships, or simply live a more fulfilling life, join us as we unlock the timeless power of Stoic philosophy for modern living.Embrace the calm within, cultivate inner strength, and find your focus. Subscribe today to embark on this transformative journey!

Frequently Asked Questions

How long is this episode of Scientific Strength?

This episode is 10 minutes long.

When was this Scientific Strength episode published?

This episode was published on August 31, 2015.

Can I download this Scientific Strength episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!