SS 022 | Weightlifting Vs. Kettlebell Training

Episode #22 of Scientific Strength. In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.

Episode metadata supplied by the publisher feed · Published Mar 28, 2018

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SS 022 | Weightlifting Vs. Kettlebell Training

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This episode is 17 minutes long.

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This episode was published on March 28, 2018.

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