SS 228 - Do Binaural Beats Do Anything?
from Strength & Scotch: Get Fitter While Enjoying Life Hosted by Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur
Grant and Heavey dive into a listener's question about binaural beat stimulation and its effect on sleep, cognition, and reducing anxiety. What is it in the first place? Heavey dishes out a few studies related to this interesting technology. The duo also give their take on the rise of genetically modified salmon!
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This episode is 28 minutes long.
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This episode was published on April 23, 2019.
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