SS 234 - Do Sleep Aids Work?
from Strength & Scotch: Get Fitter While Enjoying Life Hosted by Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur
Grant and Heavey tackle a listener's question regarding postural aids for sleeping such as specialized pillows. He thinks it's a load of bollocks. So are these helpful in getting better sleep and improving posture?
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This episode is 45 minutes long.
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This episode was published on June 4, 2019.
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