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Jul 16, 2019 35 min

SS 240 - Lifting Can Help With Depression

from Strength & Scotch: Get Fitter While Enjoying Life Hosted by Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur

Grant and Heavey chat about the effect of lifting on depression. Also, find out which major health conditions tend to be worse for millennials. Plus, they have a new segment on the show where they feature a specific whiskey for you to enjoy with them and learn about.

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SS 240 - Lifting Can Help With Depression

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This episode is 35 minutes long.

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This episode was published on July 16, 2019.

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