SS 253 - How to Bulk without Gaining Fat
from Strength & Scotch: Get Fitter While Enjoying Life Hosted by Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur
Grant and Heavey tackle the concept of bulking without gaining fat. Find out how much fat, protein, and carbohydrates you need to achieve this. Meanwhile, on the whiskey side of things, they're enjoying a heavily peated, spirit-forward bottle which comes from another region called Campbeltown.
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This episode is 39 minutes long.
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This episode was published on October 15, 2019.
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