SS 279 - Do Elevation Masks Work?
from Strength & Scotch: Get Fitter While Enjoying Life Hosted by Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur
Does training at altitude help? Does training with an elevation mask mimic that environment? Grant and Heavey discuss the benefits of using an elevation mask in your training. If you like Heavey's take on health and fitness be sure to subscribe to his weekly emails where he shares his favorite tips and tricks.
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This episode is 36 minutes long.
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This episode was published on April 14, 2020.
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