May 19, 2020 38 min

SS 284 - Shin Splints

from Strength & Scotch: Get Fitter While Enjoying Life Hosted by Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Connoisseur

Grant and Heavey tackle a question from listener Danny on how to avoid shin splints. Joining in for today's episode is Heavey's wife and head coach at Evidence Based Athlete, Nicole. Feel like you're plagued by injuries? Head to strengthandscotch.com/coaching to see if one-on-one individual coaching can help you navigate those obstacles with a structured training program built specifically for you.

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SS 284 - Shin Splints

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This episode is 38 minutes long.

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This episode was published on May 19, 2020.

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