SS08:Негативните емоции са ОК?!

from Steady Sense · host Steady Sense

Често срещано схващане е, че не трябва да имаме отрицателни емоции за да се чувстваме добре. Дали обаче това е така? В този подкаст ще ти се даде отговор на този въпрос чрез АБВ-то на Емоционалната Интелигентност- осъзнаване на емоцията. Както и на: -Какви са видовете емоции и по какво се различват? -Дали всичко, което чувстваш е емоция? -Какво отношение мога да изградя към своите емоции? Водещ: Ивайло Петров Психолог, Steady Sense Великобритания. https://www.steadysense.org

Episode metadata supplied by the publisher feed · Published Oct 17, 2021

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SS08:Негативните емоции са ОК?!

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