SS1: Как да преминем здравословно през карантината на коронaвируса COVID-19!

from Steady Sense · host Steady Sense

Този подкаст e за българите живеещи на Острова, Европа или в България; той ще ви помогне да се запознаете със здравословните стратегии за преминаване през кризата на социалната изолация. С какво е свързана COVID-19 карантината на психологическо ниво? Кои са потенциалните стресори? Как тревожността може да повилие на разболяването от вируса?  Кои са простите правила за подобряване на психологическото благополучие?

What this episode covers

Този подкаст e за българите живеещи на Острова, Европа или в България; той ще ви помогне да се запознаете със здравословните стратегии за преминаване през кризата на социалната изолация. С какво е свързана COVID-19 карантината на психологическо ниво? Кои са потенциалните стресори? Как тревожността може да повилие на разболяването от вируса? Кои са простите правила за подобряване на психологическото благополучие?

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SS1: Как да преминем здравословно през карантината на коронaвируса COVID-19!

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This episode is 29 minutes long.

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This episode was published on April 21, 2020.

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