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SS7:Трансформирай болката в сила

EPISODE · Feb 24, 2021 · 24 MIN

SS7:Трансформирай болката в сила

from Steady Sense · host Steady Sense

Добре Дошли в Подкаста на Клиника Steady Sense. Най-важното в този епизод:  Ще си поговорим за това как житейските трудности и болки могат да са ни полезни и да ги видим по нов начин. Болката и неизбежна, но страданието е въпрос на избор. Какво е твоето отношение към болката- реактивно или подхождащо с интерес? Пет идеи за трансформиране болката в сила:  -Като намерим нов смисъл. -Като видим нещо позитивно в нея. -Като научим от нея уроци. -Като помагаме на други, които са в също положение чрез споделяне на ценен опит. -Като сме състрдателни към себе си, и се отнасяме с любов, внимание и нежност, без да се осъждаме, че е в живота ни. Абонирайте се за нашият канал в YouTube https://rb.gy/welil5 и ФБ страницата ни Здравна Психология @ihealthpsychology https://bit.ly/3bQEUzh Допълнителна информация за клиниката на www.steadysense.org или https://linktr.ee/steadysense.org/

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SS7:Трансформирай болката в сила

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