SSAB - April 5, 2024

What was that double top you mentioned yesterday? -RSI -Price action: did the S&P500 just top out? Body fat and “normal body type”, Jeff Nippard on Youtube. The reality of getting a six pack. Reversion to the mean, some bodies just won’t be happy at some weights. Steroid usage: https://youtu.be/VD9p9tEP9RE?si=MGAPdmNB_stxGOtW Getting shredded: https://youtu.be/larBqTjA7-g?si=BpgdwGfw_HfGdzm0 Language newsletter in the works! Looking to create a bit of a resource and motivational newsletter for those who want to study a language. Substack or another service? Langauge newsletter: https://thelanguagetokker.myflodesk.com/p5fytat5ss Lunch time workout, but shoulder is bothering me. Very few pull ups in the morning cause the back was aching, but trouble doing push ups at lunchtime due to the shoulders. Need to figure this out. Did 6.46km in 54 min 23 sec. Rather quiet around the compound and was wondering why there were so many kids around… it’s a day off! New videos up on MYMYM, trying to get into the workflow of just publishing a new short each and every day or so, no pressure, just want to make things quick. Video editing, audio creation, exporting and publishing. Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message