SSAB - August 25, 2023

If you knew you could hit a financial target in six months, would you do what’s needed to get it done? If it meant you didn’t have a social life, but you could keep your health up, would you do it? Apparently my website has been busted and I haven’t really been paying attention to it. Oops. Working on Episodes 40 & 41! Piece by piece, will get these done! But… who’s next? Workouts in! Lunch time changed it up a little: -Run 2 km -10 pull ups -20 push ups -30 squats Then: -Run one lap (800 metres?) -10-20 pull ups -20-40 push ups -30-60 squats TOTAL = 70 pull ups, 140 push ups, 210 squats + about 4.4km? 10 - 2km 20 - 800 20 800 20 800 After work slow kbells, lots of carries and hangs Tuna, pasta + laoganma  Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message