SSAB - August 28, 2023

Last week of August already! Workouts done, but afternoon was a bit gentle cause of nature’s call. 5km 500 skips Wide stance lunge step ups - good for that hip joint Two-arm pushups with alternate leg lifts The value of an hour a day - how much can you progress in a year? Construction and those cameras Saw the Barbie movie - not bad! Oppenheimer comes out August 30, 2023 Is school really all that bad? So what if it doesn’t teach you finance, or driving, or house management, but if you didn’t receive a basic education How do I get a mugshot? Show notes n tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message