SSAB - August 9, 2023

Spray on compression? Second attempt wearing compressions Is this schedule sustainable or is this just for now? Working out, eating healthy, working all the time? How do you choose a language to study? What sort of schedule should you create? The rent decision… staying put! Travel plans, work is busy, and I could always move later on. Workouts in! Lunch and after Ukrainian class! How was class? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message