SSAB - December 17, 2025

In the middle of sending grades, now they have a day to verify. Even now I have one student wanting a higher score. How many tears do you endure?Workouts in! Back to the grind! 3.51km in 26.02, then to the gym for legs, then back out for another 7.54 km run in 52.34. Legs were alright, but will probably feel it tomorrow or the next day. Also practicing wider grip pull ups, maybe that will help the shoulder? (Cause of overuse from the other version.)Sleeping better, and certainly have some ideas for the next few months though nothing set in stone.And what about Chinese domestic consumerism, what are they buying? Sharp China vs Gary Vee’s impression of what’s going on.https://open.substack.com/pub/sinocism/p/sharp-china-xi-jinping-thought-on?utm_campaign=post-expanded-share&utm_medium=webDonate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great middle of the week!00:00 Introduction and Personal Updates00:57 Grading Challenges and Student Reactions08:50 Workout Routine and Fitness Insights17:28 Supplements and Health Regimen21:17 Chinese Consumerism and Market Trends34:58 Conclusion and Final Thoughts