SSAB - December 18, 2023

A week till Christmas and three days till Solstice! Half way through the month already? Still cold outside Workouts in: -6.65km in 38.02 -Sunday’s run was 8.98km in 57.17 -After work workout today: mostly 14kg kbells -tomorrow should be mace swings Article on running: can you get faster or at least maintain your speed as you get older? https://www.runnersworld.com/advanced/a20848096/age-matters-for-marathoning/ Wondering if I have to go to the tax office to update my passport or if I can do this online. I somehow thought this would have been communicated to the necessary channels but I really can’t think why I even thought that. Trying to sign up to SkyRemit, a new money transfer service here in China. Here’s an idea for a bar night: Drink in Chinese: how to learn Mandarin Chinese characters while at the pub. Draw a character, explain a little do a shot. I wonder how long that would last. Show notes up on stevensirski.com Creative Audio at: skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message