SSAB - December 2, 2022

No more PRC tests to ride the rails! No more testing if you work from home! No more mass testing! And this is how China will reverse its dynamic zero: it will just change the numbers. And the science (or news reporting thereof)! Canada gone from World Cup, but at least they scored a goal. Why is Canadian soccer so bad? December Drumming starts! Stay tuned for today's track. Making stir fries with the vegetables, now my fridge is full. Double workout done. Did NOT feel like getting up and rushing out the door so sat for a bit. No rush today which was nice. Three mile run + rounds. Was not feeling any strength so had to divy up the workout. 30 pull ups 60 push ups100 squats Then rounds of 5 or 10 pull ups 10 pushups 20 squats Totals of 65, 120, 200. Took 25 minutes. Not bad. Still have to figure out why I cant do more pull ups in a row. Weekend's up so beers up! (Try a non-alc one before your regular.) Last few days before the big DELTA M1. Show notes on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message