SSAB - February 24, 2026

In pain! Workouts working hard! Lucky I’m not involved with Ramadan. Legs are sore to day from yesterday’s MONSTER session. Today was CHEST!How is that collagen going? Notice any difference?Getting charged double, how to dispute? Is it even possible? Can I automate what Descript does?Compiling books, which ones stay, which ones go?And ALIENS ARE REAL! Trump presidency to release more information about their existence. Thanks Obama for saying they are real!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!! 00:00 Cold Open Gym Life00:31 Daily Podcast Setup01:34 Tennis Elbow Breakdown03:07 Fixes and Rehab Tools06:08 Training Limits and Safety09:29 Leg Day PRs and Soreness13:13 Chest Day Brock Challenge15:03 Cycle Planning and Supplements17:16 Collagen Experiment Results20:32 Collagen Reality Check22:39 Is It Worth It23:35 Stack Experiments Ahead24:17 Creatine And Critics26:17 AI Subscriptions Rabbit Hole27:43 Clearing The Book Hoard29:48 Keeping Classics30:28 Obama Trump And Aliens34:06 Project Serpo Deep Dive36:28 UFO Tech And Reverse Engineering38:03 Skepticism In The Camera Age39:48 Final Sign Off