SSAB - January 26, 2024

Last Friday of January! Still work tomorrow. Eeesh, a little uninspired with the Jamuary tracks as of late. But looking forward to the next challenge. Workouts in! 6.5km with all the dipsie doodads as per usual: every round included 10 pull ups, 20 push ups, 30 squats and 20 lunges. Of course, some heavy kbell lifts after work as well. COVID and flu, is it coming back? Not likely. Though my throat is scratchy these days. Travel plans for the Spring Festival? It is warming up. Where would I go? Wouldn’t mind doing a cycling trip or two over the next few months. Chinese stonks on the rise… forgot to talk about that yesterday! Show notes n tracks up on stevensirski.com Have a look at skrskimuzik.bandcamp.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message