SSAB - July 17, 2024

Metricool scheduler on call! A little more about the APPs I’m using these days. $30 for a program to do the work of 2 minutes per day x 6 or 7. How was Chinese class? Characters studied 1.走 (zǒu) - to walk, to go 2.步 (bù) - step 3.是 (shì) - is, are, am, to be She has COVID? Or is it bird flu?!? Workout done, running slow! 7 km in 52.53… be careful out there and hydrate! Run slower if you have to! Followed by some slam ball action. Stretching more, walking less, good idea? Bad idea? USD breaks down, GOLD pops up, S&P wavers… really no idea which way it will all go. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Daily Routine 00:35 Media and Perception 02:12 Content Creation and Social Media Management 11:19 Chinese Language Learning 16:30 Health and Fitness Update 20:01 Market Analysis and Predictions 23:21 Conclusion and Sign-Off