SSAB - July 30, 2025

Up early and getting at it!Wrote a book! Or at least the first draft. 31 days to better IELTS. Initially written for Threads, then plopped into Claude for expansion, now, time to revise. Goal is to have this out soon. Will go through some of the pages tomorrow and start videoing them.Workouts in! Squats! Bench! Accessories! Then a run! 7km in 44.18! Fast today for some reason.Off to a show! A first in a long time. The Blue Note jazz club right next to Tiananmen. Saw Lucy Luan play guzheng with Liron Man on the handpan. Um… she will be on the vlog soon.Bike rides both ways and finishing off with KaoLengMian! Oops!And something is percolating in the markets, China stonks a movin!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!! 00:00 Introduction and Morning Routine00:50 Planning an IELTS Course01:52 Creating Content and Using AI Tools04:21 Recording and Publishing Strategy08:53 Stock Market Insights19:08 Workout Routine and Evening Plans21:06 Attending a Jazz Show28:00 Late Night Reflections and Conclusion