SSAB - March 17, 2026

Happy St. Patty’s Day! There are Irish pubs, but no real need to go. Lunch with one of the nieces was good enoughWorkout in but feeling sluggish! Off Maca, Ashwaganda, Collagen and just about everything. Why? Not working? Or… just need to find my points card?!How’s cleaning going? I’ve got some annual reports to go through. Does this bring you joy? In order to know, you must handle it yourself.And a throw back to my youth, bologna sandwiches! What do you mean they’re like hot dogs? I grew up on this stuff!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!! 00:00 St Patricks Day Setup00:28 Winnipeg Irish Pubs03:07 Snowy Day Neighbor Chat05:12 Lunch With Niece06:54 Sandwich Nostalgia11:44 Workout Slump Kettlebells14:31 Supplement Stack Changes16:57 Fish Oil Ashwagandha Zinc22:57 Ubiquinol Biohacking Talk30:35 Decluttering With KonMari34:10 Does It Spark Joy Outro