SSAB - March 24 2023

Alcohol bad, but drugs good! Pixelmator Pro background removal, this is fun to play with. HK in a week, forgive me if I'm not excited, I just have other things on my mind and... who knows what lock down could happen before then. Newsletters this weekend, sign up! What should be in a newsletter? Is it like blogging? Workouts done, 3 miles at lunch... how do you know when you just gotta go? 50 pull ups or so, + 100 push ups and 150 squats. Time is tight! Show notes up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message