SSAB - March 4, 2026

Knackered! Did my circuit work today and did a proper number of sets, but this time I differentiated the exercises rather than trying to do one set after another.Got another rough website done with a form submission. The goal is a landing page where people can submit their speaking or writing and then that gets processed with OpenAI, then sent out as an email. Not sure if I want a full blown mini-lesson doc to be sent, or just a little email.Working on a podcast transcription workflow. Getting closer. Monday’s episode sounded terrible in that box. Might try again with the Shure microphone later, but not too much of a rush to do it since my office subscription expires soon anyway.BC drops Daylight Savings Time! Will stay the same year-round, same with Saskatchewan.And Beijing gets snow! In February!?! Oh and the Two Sessions started last week! Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!! 00:00 Studio Check In00:45 Audio Gear Troubles02:45 Podcasting Origins04:06 Gym Schedule Shift06:17 Goggins Motivation10:34 Rethinking Circuits14:08 Hundreds Attempt19:24 Morning Work Routine19:50 New ESL Website26:05 AI Transcript Workflow28:13 BC Ends DST31:06 Beijing Snow Two Sessions34:13 Wrap Up Links