SSAB - May 17, 2024

Friday up! End of week! Still work tomorrow… Getting HOT! Lunch time run: 7.01km in 1.04.03, full of pull ups, squats, lunges and drinking water! Should ai change this up? NEW PODCAST up on the language vlog, all about… well, an introduction to the podcast idea. Have look n listen and see what you think. And… Episode 44 is LIVE! Denny Goin returns once again to give us his view and learning from years of travel around the world, before during and after the pandemic. Where is he now and what is he doing?! Show notes and tracks up on steensirski.com, newsletter over at stevensirski.substack.com Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message