SSAB - May 23, 2025

End of classes! Now on to exams! Finally time to pause and think. Kinda.If Google Meet is taking out language teachers, then automation is the way to go. It’s the new teaching English. Power Automate, Zapier, Make, I guess I’m going to learn how to do them all.Workout in! 110 pull ups, 220 push ups, 330 squats with 5kg, then lunges, 20 kg plate farmers carries.7.03 km run in 43.10. Ran faster (6 minute km), but only saved a few minutes? Then why run so fast? Heart rate was up there.Thinking of health and habits, beer, heart rate, recovery, what’s it worth?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great weekend!00:00 Introduction and Exam Season00:22 Workout Routine and Health Thoughts00:36 Living in Beijing: Exploring the Great Wall02:40 Visa Policies and International Travel06:16 End of Semester Reflections09:01 AI in Education: Challenges and Solutions23:09 Building AI Agents and Future Plans29:31 Workout Recap and Running Insights31:21 Health, Habits, and Alcohol Effects34:47 Conclusion and Farewell