SSAB - October 18, 2024

Workouts in! Half power. Morning: 35 min bike (reading Chinese) -Light legs workout Afternoon: 5.23km in 54.18 w 6kg weight jacket -4, 6, 8, 10 pull ups for a total of 28 -double for push ups, triple for squats Then some mobility work afterwards. New Chinese classes? WTF?! Why?? eBLCU business and international trade classes, self study, only 800 RMB. Have six months to complete and I’ll get a certificate. Finished 画壁, interesting. Is the takeaway love of one’s country? Fidelity? If you break something you can fix it? Don’t trust a city full of women? Be faithful to your studies? The monks have it best? Russian reading done but livestream interrupted, nothing to do with recent exercises in the south? And yep, there goes GOLD… again! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good weekend! 00:00 Introduction and Current Workout Routine 08:05 Exploring New Chinese Classes 09:33 Considering University Options 11:55 Trial Class Experience 14:19 Business and Trade Courses 16:26 Exploring the Canton Fair 17:20 Learning Chinese for Business 19:34 Self-Study Courses and Certificates 22:53 Movie Review: Hua Bi 26:56 Russian Language Progress 29:27 Gold Market Insights 30:28 Final Thoughts and Farewell