SSAB - October 2, 2024

Leisurely day! Reading books! Like a physical real book! Walden, King of Wrath and The Love Hypothesis -Feels nice to read an actual book! Russian books too! Realizing… what do I actually want to do with Russian? No livestream as I didn’t want to fight the connection. Newspapers too! Two workouts in and a nap! Maybe not a good idea to workout so much! Morning workout in! -35 min bike (reading Chinese) -5 rounds of bench press: 2x15kg plates x 5 -2 rounds of squats: 2x15+10kg plates x 4 -2 rounds squats just the bar -Felt my hamstrings! Afternoon: -6.44km run in 43.37 -20 min with the slam ball Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy hump day! 00:00 Introduction and Daily Routine 00:15 Reflections on Leisure and Work 02:18 Book Reading and Collection 09:31 Thoughts on Materialism and Museums 28:36 Workout Routine and Reflections 36:22 Conclusion and Future Topics