SSAB - October 21, 2024

They washed the windows! Couldn’t remove the screen so I still have to wash two on my own… If this was your last week of work, what would you do? GOLD and SILVER pop again! Ooof! SLV Podcast delayed, but I’m getting better at the production. Spent much of the weekend working on my book for SLV. Workouts in! Start of a new cycle Week 1! Morning: -27 min bike (reading Chinese) -4 rounds of 30 sec battle ropes, 20 kbell swings (two hands, one hand), 4 dips, kbell marching Afternoon: 6.44km run in ___ -40 double unders, 10 bench jumps, 5 one arm push ups each side, pistol squats (getting better!) Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good start of week! 00:00 Setting the Scene 00:35 Daily Life and Reflections 01:31 Seasonal Changes and Reflections 02:55 Thoughts on Expat Life 06:08 Contemplating the Future 07:28 Window Cleaning Woes 08:57 Gold and Silver Investments 10:30 Market Trends and Advice 14:43 The Risks of Using Margin in Trading 15:28 Weekend Productivity and Language Vlog 16:31 Compiling YouTube Shorts into a Book 17:25 Challenges of Transcription and Editing 25:26 Fitness Routine and Progress 27:30 Reflecting on Job Security and Future Plans 30:49 Conclusion and Final Thoughts