SSAB - September 26 2022

Welp, as expected, Friday went on. Kinda lost Saturday. That's why you do these things on a Thursday. Physio was all right. Spent a lot of time on that piriformis. Trainer handed in his resignation... and was rejected! This must be big business in China cause it was difficult to get an appointment. Apparently they do a lot of work with the national teams. Eating garlic all day because of some sort of head congestion. It burns a little to eat the garlic raw but... it helps! Not too much at one time though or else it upsets your stomach. Orange juice, green tea, and lots of fluids. Fraud training. May seem obvious, but it bares repeating. VTubing - using an avatar to stream. Not a bad idea! Will this lead into the Metaverse - how to be famous and wealthy... without revealing who you are. Will it work? Aaaannndd..... you asked, and now you receive! To make it easier for people to listen on the go, I've now uploaded and made available my big cast on all the major networks. Spotify, Anchor.fm, Apple Podcasts, Amazon, Google (pending), iHeart, and Overcast! Working on YouTube! Show notes tracks n vids up on stevensirski.com Have a good start of week and end of the month!